H before diet
By Anonymous, ID: 5nk0xdg5 |
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Height
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172 cm 5'8" 5 cm 2 inches shorter |
177 cm 5'10" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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14.8% Fit 8.1% lower
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16.1% Healthy 8.8% higher
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Muscle Index
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6.4 Swole-ish 30.6% swoler
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4.9 23.4% less swole
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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25.4 High 5.9% higher
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23.9 Average 5.6% lower
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Daily Calorie Needs (?)
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2346 kcal High 1.4% higher
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2314 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 14.2% lower
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1.62 High 16.5% higher
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FFMI (?)
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21.6 Above Average 7.5% higher
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20.1 Average 6.9% lower
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Lean Mass
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63.9 kg 141 lbs 1 kg 2 lbs heavier |
62.9 kg 139 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 7.2% lower
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54.3 cm 21 inches 7.7% higher
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Waist Span
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36.2 cm 14 inches 8.4% higher
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33.4 cm 13 inches 7.7% lower
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Fat Mass
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11.1 kg 24 lbs 1 kg 2 lbs lighter |
12.1 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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20
4y younger
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24
4y older
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