H before diet
By Anonymous, ID: 5nk0xdg5 |
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Height
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172 cm 5'8" 11 cm 4 inches shorter |
183 cm 6'0" 11 cm 4 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.8% Fit 1.3% lower
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15% Healthy 1.4% higher
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Muscle Index
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6.4 Swole-ish 25.5% swoler
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5.1 Swole-ish 20.3% less swole
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Sexy Index
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7.3 Sexy 7.4% sexier
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7.2 Sexy 6.8% less sexy
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BMI
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25.4 High 7.5% higher
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23.6 Average 6.9% lower
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Daily Calorie Needs (?)
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2346 kcal High 4.4% lower
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2453 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 12% lower
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1.58 High 13.7% higher
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FFMI (?)
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21.6 Above Average 7.5% higher
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20.1 Average 6.9% lower
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Lean Mass
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63.9 kg 141 lbs 3.3 kg 7 lbs lighter |
67.2 kg 148 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 4.7% lower
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52.9 cm 21 inches 5% higher
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Waist Span
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36.2 cm 14 inches 8.1% higher
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33.5 cm 13 inches 7.5% lower
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Fat Mass
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11.1 kg 24 lbs 0.8 kg 2 lbs lighter |
11.9 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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20
10y older
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10
10y younger
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