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H before diet
By Anonymous, ID: 5nk0xdg5
Picture 1
Age:20
Height:172 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:14.8%
BMI:25.4
Muscle Index:6.4
Sexy Index:7.3
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
Chris July 9, 2015
By Anonymous, ID: glh98e83
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:17.1%
BMI:26.5
Muscle Index:5.7
Sexy Index:7.3
Body Type:
Regular
Healthy
Beetroot
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H before diet Picture 1
Chris July 9, 2015 Picture 1
Height
172 cm
5'8"
3 cm
1 inches
shorter
175 cm
5'9"
3 cm
1 inches
taller
Weight
75 kg
165 lbs
6 kg
13 lbs
lighter
81 kg
179 lbs
6 kg
13 lbs
heavier
Body Fat %
14.8%
Fit
13.5%  lower
17.1%
Healthy
15.5%  higher
Muscle Index
6.4
Swole-ish
12.3%  swoler
5.7
Swole-ish
10.9%  less swole
Sexy Index
7.3
Sexy
2.8% sexier
7.3
Sexy
2.7%   less sexy
BMI
25.4
High
4.2%  lower
26.5
High
4.3%  higher
Daily Calorie Needs  (?)
2346 kcal
High
4.4%  lower
2453 kcal
High
4.6%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
6.7%  lower
1.49
Average
7.2%  higher
FFMI (?)
21.6
Above Average
1.4%  lower
21.9
Above Average
1.4%  higher
Lean Mass
63.9 kg
141 lbs
3.2 kg
7 lbs
lighter
67.1 kg
148 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
50.4 cm
20 inches
1.4%  lower
51.1 cm
20 inches
1.4%  higher
Waist Span
36.2 cm
14 inches
5.2%  higher
34.4 cm
14 inches
5%  lower
Fat Mass
11.1 kg
24 lbs
2.8 kg
6 lbs
lighter
13.9 kg
31 lbs
2.8 kg
6 lbs
heavier
Age
20
7y younger
27
7y older

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