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H before diet
By Anonymous, ID: 5nk0xdg5
Picture 1
Age:20
Height:172 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:14.8%
BMI:25.4
Muscle Index:6.4
Sexy Index:7.3
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
July 25, 2015
By Anonymous, ID: mpcsd124
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15.7%
BMI:24.7
Muscle Index:5.7
Sexy Index:7.8
Body Type:
Regular
Healthy
Sexy
Beetroot
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H before diet Picture 1
July 25, 2015 Picture 1
Height
172 cm
5'8"
1 cm
0 inches
shorter
173 cm
5'8"
1 cm
0 inches
taller
Weight
75 kg
165 lbs
1 kg
2 lbs
heavier
74 kg
163 lbs
1 kg
2 lbs
lighter
Body Fat %
14.8%
Fit
5.7%  lower
15.7%
Healthy
6.1%  higher
Muscle Index
6.4
Swole-ish
12.3%  swoler
5.7
Swole-ish
10.9%  less swole
Sexy Index
7.3
Sexy
6.4%   less sexy
7.8
Sexy
6.8% sexier
BMI
25.4
High
2.5%  higher
24.7
Average
2.4%  lower
Daily Calorie Needs  (?)
2346 kcal
High
2.2%  higher
2296 kcal
High
2.1%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
5.3%  higher
1.32
Low
5%  lower
FFMI (?)
21.6
Above Average
3.8%  higher
20.8
Average
3.7%  lower
Lean Mass
63.9 kg
141 lbs
1.5 kg
3 lbs
heavier
62.4 kg
138 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
50.4 cm
20 inches
8.2%  higher
46.6 cm
18 inches
7.5%  lower
Waist Span
36.2 cm
14 inches
3.1%  higher
35.1 cm
14 inches
3%  lower
Fat Mass
11.1 kg
24 lbs
0.5 kg
1 lbs
lighter
11.6 kg
26 lbs
0.5 kg
1 lbs
heavier
Age
20
4y younger
24
4y older

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