H before diet
By Anonymous, ID: 5nk0xdg5 |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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75 kg 165 lbs 6 kg 13 lbs lighter |
81 kg 179 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.8% Fit 9.8% lower
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16.4% Healthy 10.8% higher
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Muscle Index
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6.4 Swole-ish 14.3% swoler
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5.6 Swole-ish 12.5% less swole
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Sexy Index
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7.3 Sexy 17.7% sexier
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6.2 15.1% less sexy
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BMI
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25.4 High 0.8% lower
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25.6 High 0.8% higher
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Daily Calorie Needs (?)
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2346 kcal High 5.1% lower
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2472 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 8.6% lower
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1.52 Average 9.4% higher
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FFMI (?)
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21.6 Above Average 0.9% higher
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21.4 Above Average 0.9% lower
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Lean Mass
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63.9 kg 141 lbs 3.8 kg 8 lbs lighter |
67.7 kg 149 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches |
50.4 cm 20 inches |
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Waist Span
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36.2 cm 14 inches 9.4% higher
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33.1 cm 13 inches 8.6% lower
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Fat Mass
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11.1 kg 24 lbs 2.2 kg 5 lbs lighter |
13.3 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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20
29y younger
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49
29y older
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