H before diet
By Anonymous, ID: 5nk0xdg5 |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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75 kg 165 lbs 3.9 kg 9 lbs lighter |
78.9 kg 174 lbs 3.9 kg 9 lbs heavier |
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Body Fat %
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14.8% Fit 17.8% lower
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18% Healthy 21.6% higher
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Muscle Index
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6.4 Swole-ish 45.5% swoler
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4.4 31.3% less swole
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Sexy Index
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7.3 Sexy 32.7% sexier
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5.5 24.7% less sexy
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BMI
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25.4 High 1.8% higher
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24.9 Average 1.8% lower
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Daily Calorie Needs (?)
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2346 kcal High 1.1% lower
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2372 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 1.4% lower
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1.41 Average 1.4% higher
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FFMI (?)
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21.6 Above Average 5.9% higher
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20.4 Average 5.6% lower
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Lean Mass
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63.9 kg 141 lbs 0.8 kg 2 lbs lighter |
64.7 kg 143 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 0.2% higher
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50.3 cm 20 inches 0.2% lower
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Waist Span
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36.2 cm 14 inches 1.7% higher
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35.6 cm 14 inches 1.7% lower
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Fat Mass
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11.1 kg 24 lbs 3.1 kg 7 lbs lighter |
14.2 kg 31 lbs 3.1 kg 7 lbs heavier |
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Age
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20
14y younger
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34
14y older
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