Aesthetics
By Alexander, ID: 5o1g1833 |
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Fernando Valdez Bodybuilder
By Jose, ID: 19vmik56 |
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Height
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195 cm 6'5" 10 cm 4 inches taller |
185 cm 6'1" 10 cm 4 inches shorter |
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Weight
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96 kg 212 lbs 4 kg 9 lbs heavier |
92 kg 203 lbs 4 kg 9 lbs lighter |
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Body Fat %
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8.7% RIPPED 5.4% lower
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9.2% RIPPED 5.7% higher
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Muscle Index
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8.6 Swole 11.3% less swole
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9.7 Swole 12.8% swoler
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Sexy Index
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8.2 Sexy 7.3% sexier
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8.1 Sexy 6.8% less sexy
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BMI
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25.3 High 6.1% lower
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26.9 High 6.5% higher
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Daily Calorie Needs (?)
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3130 kcal Big Appetite 4.5% higher
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2995 kcal Big Appetite 4.3% lower
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 2% lower
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2.04 HOLY SHIT 2% higher
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FFMI (?)
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23.1 High 5.3% lower
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24.4 Very High 5.6% higher
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Lean Mass
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87.6 kg 193 lbs 4.1 kg 9 lbs heavier |
83.5 kg 184 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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71.1 cm 28 inches 8.2% higher
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65.7 cm 26 inches 7.6% lower
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Waist Span
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35.6 cm 14 inches 10.2% higher
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32.3 cm 13 inches 9.3% lower
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Fat Mass
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8.4 kg 19 lbs 0.1 kg 0 lbs lighter |
8.5 kg 19 lbs 0.1 kg 0 lbs heavier |
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Age
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25
1y younger
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26
1y older
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