July 2019
By Anonymous, ID: 5oa44r94 |
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progress
By aapen5, ID: 374w6x4s |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.9% Fit 2.3% lower
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13.2% Fit 2.3% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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8.1 Sexy 3.8% sexier
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7.8 Sexy 3.7% less sexy
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BMI
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21.7 Average 2.3% lower
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22.2 Average 2.3% higher
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Daily Calorie Needs (?)
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2105 kcal Average 8.5% lower
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2300 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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2.06 HOLY SHIT 15.7% higher
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1.78 HOLY SHIT 13.6% lower
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FFMI (?)
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18.9 Average 2.1% lower
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19.3 Average 2.1% higher
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Lean Mass
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56.6 kg 125 lbs 5.9 kg 13 lbs lighter |
62.5 kg 138 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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69.1 cm 27 inches 12.2% higher
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61.6 cm 24 inches 10.9% lower
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Waist Span
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33.5 cm 13 inches 3.2% lower
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34.6 cm 14 inches 3.3% higher
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Fat Mass
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8.4 kg 19 lbs 1.1 kg 2 lbs lighter |
9.5 kg 21 lbs 1.1 kg 2 lbs heavier |
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Age
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28
10y older
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18
10y younger
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