train to look good naked
By daniel, ID: 5oi3a028 |
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July 30th, 2015
By Andywebber1, ID: 8c3y6l26 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.5% Fit 12.9% lower
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15.5% Healthy 14.8% higher
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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7.8 Sexy 18.2% sexier
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6.8 15.4% less sexy
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BMI
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23 Average 4.3% lower
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24.1 Average 4.5% higher
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Daily Calorie Needs (?)
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2321 kcal High 3.8% lower
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2412 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.8% higher
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1.68 Very High 4.5% lower
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FFMI (?)
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19.9 Average 2% lower
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20.3 Average 2% higher
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Lean Mass
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63.1 kg 139 lbs 2.8 kg 6 lbs lighter |
65.9 kg 145 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 3.4% higher
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58.6 cm 23 inches 3.3% lower
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Waist Span
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34.4 cm 14 inches 1.7% lower
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35 cm 14 inches 1.7% higher
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Fat Mass
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9.9 kg 22 lbs 2.2 kg 5 lbs lighter |
12.1 kg 27 lbs 2.2 kg 5 lbs heavier |
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Age
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22
6y younger
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28
6y older
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