train to look good naked
By daniel, ID: 5oi3a028 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.5% Fit |
13.5% Fit |
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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7.8 Sexy 1.9% less sexy
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7.955 Sexy 2% sexier
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BMI
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23 Average 1.8% lower
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23.5 Average 1.8% higher
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Daily Calorie Needs (?)
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2321 kcal High 3.6% lower
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2407 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 11.4% higher
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1.58 High 10.2% lower
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FFMI (?)
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19.9 Average 2% lower
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20.3 Average 2% higher
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Lean Mass
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63.1 kg 139 lbs 2.6 kg 6 lbs lighter |
65.7 kg 145 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 8% higher
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56.1 cm 22 inches 7.4% lower
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Waist Span
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34.4 cm 14 inches 3.1% lower
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35.5 cm 14 inches 3.2% higher
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Fat Mass
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9.9 kg 22 lbs 0.4 kg 1 lbs lighter |
10.3 kg 23 lbs 0.4 kg 1 lbs heavier |
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Age
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22
2y older
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20
2y younger
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