train to look good naked
By daniel, ID: 5oi3a028 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.5% Fit 27.4% higher
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10.6% Fit 21.5% lower
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Muscle Index
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5.5 Swole-ish 15.4% less swole
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6.5 Swole-ish 18.2% swoler
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Sexy Index
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7.8 Sexy 6.7% less sexy
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8.364 Sexy 7.2% sexier
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BMI
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23 Average 0.9% higher
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22.8 Average 0.9% lower
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Daily Calorie Needs (?)
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2321 kcal High 7.8% lower
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2517 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 1.7% higher
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1.73 HOLY SHIT 1.7% lower
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FFMI (?)
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19.9 Average 2.5% lower
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20.4 Average 2.5% higher
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Lean Mass
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63.1 kg 139 lbs 3.1 kg 7 lbs lighter |
66.2 kg 146 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 4.3% higher
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58.1 cm 23 inches 4.1% lower
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Waist Span
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34.4 cm 14 inches 2.7% higher
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33.5 cm 13 inches 2.6% lower
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Fat Mass
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9.9 kg 22 lbs 2.1 kg 5 lbs heavier |
7.8 kg 17 lbs 2.1 kg 5 lbs lighter |
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Age
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22
1y older
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21
1y younger
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