train to look good naked
By daniel, ID: 5oi3a028 |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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73 kg 161 lbs 8.6 kg 19 lbs lighter |
81.6 kg 180 lbs 8.6 kg 19 lbs heavier |
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Body Fat %
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13.5% Fit 15.6% lower
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16% Healthy 18.5% higher
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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7.8 Sexy 30% sexier
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6 23.1% less sexy
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BMI
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23 Average 3.4% lower
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23.8 Average 3.5% higher
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Daily Calorie Needs (?)
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2321 kcal High 7.1% lower
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2499 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 17.3% higher
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1.50 Average 14.8% lower
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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63.1 kg 139 lbs 5.4 kg 12 lbs lighter |
68.5 kg 151 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 18.1% higher
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51.3 cm 20 inches 15.3% lower
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Waist Span
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34.4 cm 14 inches 0.3% higher
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34.3 cm 14 inches 0.3% lower
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Fat Mass
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9.9 kg 22 lbs 3.2 kg 7 lbs lighter |
13.1 kg 29 lbs 3.2 kg 7 lbs heavier |
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Age
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22
27y younger
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49
27y older
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