Sam Jan 2018
By samuelf80, ID: 5omh2ws1 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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60 kg 132 lbs 7 kg 15 lbs lighter |
67 kg 148 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.2% Healthy 10.7% lower
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15.9% Healthy 12% higher
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Muscle Index
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4 4.8% less swole
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4.2 5% swoler
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Sexy Index
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6.3 1.6% less sexy
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6.4 1.6% sexier
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BMI
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20.8 Low 7.3% lower
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22.4 Average 7.9% higher
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Daily Calorie Needs (?)
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1936 kcal Low 11.2% lower
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2180 kcal Average 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13.8% higher
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1.45 Average 12.1% lower
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FFMI (?)
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17.8 Average 5.3% lower
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18.8 Average 5.6% higher
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Lean Mass
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51.5 kg 114 lbs 4.8 kg 11 lbs lighter |
56.3 kg 124 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 1.5% higher
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48 cm 19 inches 1.4% lower
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Waist Span
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29.4 cm 12 inches 11.2% lower
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33.1 cm 13 inches 12.6% higher
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Fat Mass
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8.5 kg 19 lbs 2.2 kg 5 lbs lighter |
10.7 kg 24 lbs 2.2 kg 5 lbs heavier |
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Age
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18
3y younger
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21
3y older
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