Sam Jan 2018
By samuelf80, ID: 5omh2ws1 |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.2% Healthy 6.8% higher
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13.3% Skinny 6.3% lower
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Muscle Index
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4 21.2% swoler
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3.3 17.5% less swole
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Sexy Index
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6.3 3.1% less sexy
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6.3 3.2% sexier
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BMI
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20.8 Low 6.8% higher
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19.4 Low 6.4% lower
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Daily Calorie Needs (?)
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1936 kcal Low 5.1% lower
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2039 kcal Average 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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17.8 Average 5.3% higher
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16.9 Low 5.1% lower
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Lean Mass
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51.5 kg 114 lbs 3.1 kg 7 lbs lighter |
54.6 kg 120 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 3.4% lower
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50.4 cm 20 inches 3.5% higher
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Waist Span
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29.4 cm 12 inches 7.8% lower
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31.9 cm 13 inches 8.5% higher
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Fat Mass
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8.5 kg 19 lbs 0.1 kg 0 lbs heavier |
8.4 kg 19 lbs 0.1 kg 0 lbs lighter |
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Age
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18 | 18 |