Sam Jan 2018
By samuelf80, ID: 5omh2ws1 |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.2% Healthy |
14.2% Fit |
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Muscle Index
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4 21.6% less swole
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5.1 Swole-ish 27.5% swoler
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Sexy Index
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6.3 6% less sexy
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6.7 6.3% sexier
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BMI
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20.8 Low 8.1% lower
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22.6 Average 8.8% higher
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Daily Calorie Needs (?)
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1936 kcal Low 7.9% lower
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2101 kcal Average 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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17.8 Average 8.2% lower
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19.4 Average 9% higher
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Lean Mass
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51.5 kg 114 lbs 2.6 kg 6 lbs lighter |
54.1 kg 119 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 3.6% higher
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47 cm 18 inches 3.5% lower
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Waist Span
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29.4 cm 12 inches 2.3% lower
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30.1 cm 12 inches 2.4% higher
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Fat Mass
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8.5 kg 19 lbs 0.4 kg 1 lbs lighter |
8.9 kg 20 lbs 0.4 kg 1 lbs heavier |
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Age
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18
7y younger
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25
7y older
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