Sam Jan 2018
By samuelf80, ID: 5omh2ws1 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.2% Healthy 18.3% higher
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12% Fit 15.5% lower
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Muscle Index
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4 27.3% less swole
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5.5 Swole-ish 37.5% swoler
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Sexy Index
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6.3 25% less sexy
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6.9 33.3% sexier
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BMI
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20.8 Low 4.8% lower
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21.8 Average 5% higher
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Daily Calorie Needs (?)
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1936 kcal Low 6.3% lower
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2066 kcal Average 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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17.8 Average 7.3% lower
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19.2 Average 7.9% higher
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Lean Mass
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51.5 kg 114 lbs 3.9 kg 9 lbs lighter |
55.4 kg 122 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 1.2% lower
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49.3 cm 19 inches 1.2% higher
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Waist Span
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29.4 cm 12 inches 4.5% lower
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30.8 cm 12 inches 4.8% higher
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Fat Mass
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8.5 kg 19 lbs 0.9 kg 2 lbs heavier |
7.6 kg 17 lbs 0.9 kg 2 lbs lighter |
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Age
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18
2y younger
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20
2y older
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