Sam Jan 2018
By samuelf80, ID: 5omh2ws1 |
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no pump
By MoonKnight1, ID: a575i4u9 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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60 kg 132 lbs 1 kg 2 lbs heavier |
59 kg 130 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.2% Healthy 10.9% higher
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12.8% Skinny 9.9% lower
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Muscle Index
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4 13% less swole
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4.6 15% swoler
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Sexy Index
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6.3 17.1% less sexy
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7.6 Sexy 20.6% sexier
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BMI
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20.8 Low 0.7% lower
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20.9 Low 0.7% higher
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Daily Calorie Needs (?)
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1936 kcal Low 0.1% higher
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1935 kcal Low 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.5% higher
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1.55 Average 6.1% lower
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FFMI (?)
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17.8 Average 2.2% lower
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18.2 Average 2.2% higher
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Lean Mass
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51.5 kg 114 lbs 0.1 kg 0 lbs heavier |
51.4 kg 113 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 4.3% higher
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46.7 cm 18 inches 4.1% lower
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Waist Span
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29.4 cm 12 inches 2.3% lower
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30.1 cm 12 inches 2.4% higher
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Fat Mass
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8.5 kg 19 lbs 0.9 kg 2 lbs heavier |
7.6 kg 17 lbs 0.9 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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