Sam Jan 2018
By samuelf80, ID: 5omh2ws1 |
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Sam Mills Dec. 1
By millssam, ID: qbq01qb9 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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60 kg 132 lbs 1 kg 2 lbs lighter |
61 kg 134 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Healthy 6.8% higher
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13.3% Fit 6.3% lower
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Muscle Index
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4 11.1% less swole
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4.5 12.5% swoler
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Sexy Index
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6.3 21.3% less sexy
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8 Sexy 27% sexier
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BMI
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20.8 Low 1.7% lower
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21.1 Average 1.7% higher
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Daily Calorie Needs (?)
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1936 kcal Low 2.3% lower
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1982 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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17.8 Average 2.7% lower
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18.3 Average 2.8% higher
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Lean Mass
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51.5 kg 114 lbs 1.4 kg 3 lbs lighter |
52.9 kg 117 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 3.6% higher
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47 cm 18 inches 3.5% lower
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Waist Span
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29.4 cm 12 inches 1.3% lower
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29.8 cm 12 inches 1.4% higher
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Fat Mass
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8.5 kg 19 lbs 0.4 kg 1 lbs heavier |
8.1 kg 18 lbs 0.4 kg 1 lbs lighter |
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Age
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18
1y younger
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19
1y older
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