Sam Jan 2018
By samuelf80, ID: 5omh2ws1 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.2% Healthy 2.9% higher
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13.8% Fit 2.8% lower
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Muscle Index
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4 20% less swole
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5 Swole-ish 25% swoler
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Sexy Index
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6.3 13.7% less sexy
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7.3 Sexy 15.9% sexier
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BMI
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20.8 Low 6.3% lower
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22.2 Average 6.7% higher
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Daily Calorie Needs (?)
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1936 kcal Low 5.9% lower
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2057 kcal Average 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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17.8 Average 6.8% lower
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19.1 Average 7.3% higher
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Lean Mass
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51.5 kg 114 lbs 3.7 kg 8 lbs lighter |
55.2 kg 122 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 0.8% higher
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48.3 cm 19 inches 0.8% lower
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Waist Span
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29.4 cm 12 inches 5.2% lower
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31 cm 12 inches 5.4% higher
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Fat Mass
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8.5 kg 19 lbs 0.3 kg 1 lbs lighter |
8.8 kg 19 lbs 0.3 kg 1 lbs heavier |
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Age
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18
3y younger
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21
3y older
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