Me and after
By Anonymous, ID: 1f10itc6 |
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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84 kg 185 lbs 9 kg 20 lbs heavier |
75 kg 165 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.9% Healthy 0.6% higher
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15.8% Healthy 0.6% lower
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Muscle Index
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6.5 Swole-ish 4.4% less swole
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6.8 Swole-ish 4.6% swoler
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Sexy Index
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6.6 8.3% less sexy
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7.2 Sexy 9.1% sexier
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BMI
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26.5 High 0.2% lower
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26.6 High 0.2% higher
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Daily Calorie Needs (?)
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2671 kcal High 15.1% higher
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2321 kcal High 13.1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.7% lower
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1.72 HOLY SHIT 1.8% higher
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FFMI (?)
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22.3 High 0.4% lower
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22.4 High 0.4% higher
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Lean Mass
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70.6 kg 156 lbs 7.4 kg 16 lbs heavier |
63.2 kg 139 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 5.8% lower
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51.9 cm 20 inches 6.1% higher
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Waist Span
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28.9 cm 11 inches 4.3% lower
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30.2 cm 12 inches 4.5% higher
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Fat Mass
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13.4 kg 30 lbs 1.5 kg 3 lbs heavier |
11.9 kg 26 lbs 1.5 kg 3 lbs lighter |
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Age
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18
5y younger
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23
5y older
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