Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Yeah America
By ultramega, ID: 5or9fq33 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 9 kg 20 lbs lighter |
75 kg 165 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.8% Healthy 13.7% lower
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18.3% Healthy 15.8% higher
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.2 |
6.2 |
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BMI
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22.8 Average 8.9% lower
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25.1 High 9.7% higher
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Daily Calorie Needs (?)
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2071 kcal Average 8.3% lower
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2259 kcal Average 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.7% higher
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1.43 Average 7.1% lower
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FFMI (?)
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19.2 Average 6.3% lower
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20.5 Average 6.8% higher
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Lean Mass
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55.6 kg 123 lbs 5.7 kg 13 lbs lighter |
61.3 kg 135 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.7% lower
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54 cm 21 inches 9.5% higher
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Waist Span
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31.9 cm 13 inches 15.4% lower
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37.7 cm 15 inches 18.2% higher
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Fat Mass
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10.4 kg 23 lbs 3.3 kg 7 lbs lighter |
13.7 kg 30 lbs 3.3 kg 7 lbs heavier |
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Age
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18
20y younger
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38
20y older
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