August 2015
By Anonymous, ID: 0ky1bu19 |
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Max before super diet
By Max, ID: 5ov1d46z |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 3 kg 7 lbs lighter |
91 kg 201 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 9.7% lower
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17.5% Healthy 10.8% higher
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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24.9 Average 6.4% lower
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26.6 High 6.8% higher
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Daily Calorie Needs (?)
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2683 kcal High 1.2% lower
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2715 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 0.7% higher
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1.40 Average 0.7% lower
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FFMI (?)
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21 Above Average 4.1% lower
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21.9 Above Average 4.3% higher
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Lean Mass
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74.1 kg 163 lbs 1 kg 2 lbs lighter |
75.1 kg 166 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 5.9% higher
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52.6 cm 21 inches 5.6% lower
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Waist Span
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39.4 cm 16 inches 4.8% higher
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37.6 cm 15 inches 4.6% lower
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Fat Mass
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13.9 kg 31 lbs 2 kg 4 lbs lighter |
15.9 kg 35 lbs 2 kg 4 lbs heavier |
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Age
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29
5y older
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24
5y younger
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