Max before super diet
By Max, ID: 5ov1d46z |
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flexing
By NickyJ, ID: 67ui4m72 |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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91 kg 201 lbs 2 kg 4 lbs heavier |
89 kg 196 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.5% Healthy 1.1% lower
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17.7% Healthy 1.1% higher
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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5.9 25.5% sexier
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4.7 20.3% less sexy
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BMI
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26.6 High 4.5% higher
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25.5 High 4.3% lower
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Daily Calorie Needs (?)
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2715 kcal High 1.7% lower
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2761 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 11.9% lower
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1.59 High 13.6% higher
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FFMI (?)
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21.9 Above Average 4.8% higher
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20.9 Average 4.6% lower
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Lean Mass
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75.1 kg 166 lbs 1.9 kg 4 lbs heavier |
73.2 kg 161 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 8.2% lower
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57.3 cm 23 inches 8.9% higher
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Waist Span
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37.6 cm 15 inches 4.4% higher
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36 cm 14 inches 4.3% lower
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Fat Mass
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15.9 kg 35 lbs 0.1 kg 0 lbs heavier |
15.8 kg 35 lbs 0.1 kg 0 lbs lighter |
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Age
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24
1y older
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23
1y younger
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