Max before super diet
By Max, ID: 5ov1d46z |
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Cutting for 5 days
By Asimus10, ID: 9z8qz6l8 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 7 kg 15 lbs heavier |
84 kg 185 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.5% Healthy 2.3% higher
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17.1% Healthy 2.3% lower
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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5.9 9.1% sexier
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5.406 8.4% less sexy
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BMI
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26.6 High 6% higher
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25.1 High 5.7% lower
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Daily Calorie Needs (?)
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2715 kcal High 3% higher
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2637 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 3.7% higher
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1.35 Low 3.6% lower
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FFMI (?)
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21.9 Above Average 5.3% higher
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20.8 Average 5% lower
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Lean Mass
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75.1 kg 166 lbs 5.5 kg 12 lbs heavier |
69.6 kg 153 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 1.9% higher
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51.6 cm 20 inches 1.9% lower
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Waist Span
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37.6 cm 15 inches 1.6% lower
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38.2 cm 15 inches 1.6% higher
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Fat Mass
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15.9 kg 35 lbs 1.5 kg 3 lbs heavier |
14.4 kg 32 lbs 1.5 kg 3 lbs lighter |
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Age
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24 | 24 |