Max before super diet
By Max, ID: 5ov1d46z |
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Height
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185 cm 6'1" 4 cm 2 inches taller |
181 cm 5'11" 4 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 8 kg 18 lbs heavier |
83 kg 183 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.5% Healthy 14.4% higher
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15.3% Healthy 12.6% lower
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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5.9 4.8% less sexy
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6.2 5.1% sexier
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BMI
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26.6 High 4.9% higher
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25.3 High 4.7% lower
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Daily Calorie Needs (?)
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2715 kcal High 2.1% higher
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2660 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 6% lower
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1.49 Average 6.4% higher
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FFMI (?)
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21.9 Above Average 1.9% higher
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21.5 Above Average 1.8% lower
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Lean Mass
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75.1 kg 166 lbs 4.8 kg 11 lbs heavier |
70.3 kg 155 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 17.1% higher
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44.9 cm 18 inches 14.6% lower
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Waist Span
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37.6 cm 15 inches 24.9% higher
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30.1 cm 12 inches 19.9% lower
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Fat Mass
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15.9 kg 35 lbs 3.2 kg 7 lbs heavier |
12.7 kg 28 lbs 3.2 kg 7 lbs lighter |
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Age
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24
4y older
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20
4y younger
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