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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
6 weeks in 2
By Umesh, ID: 5p0v982m
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:92 kg  ·  203 lbs
Body Fat %:15.3%
BMI:28.4
Muscle Index:7.8
Sexy Index:8
Body Type:
Regular
Healthy
Swole
Viking
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Joe Manganiello, bulking Picture 1
6 weeks in 2 Picture 1
Height
196 cm
6'5"
16 cm
6 inches
taller
180 cm
5'11"
16 cm
6 inches
shorter
Weight
107 kg
236 lbs
15 kg
33 lbs
heavier
92 kg
203 lbs
15 kg
33 lbs
lighter
Body Fat %
13%
Fit
15%  lower
15.3%
Healthy
17.7%  higher
Muscle Index
8.2
Swole
5.1%  swoler
7.8
Swole
4.9%  less swole
Sexy Index
8
Sexy
8
Sexy
BMI
27.9
High
1.9%  lower
28.4
High
2%  higher
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
17.8%  higher
2809 kcal
High
15.1%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
18.7%  lower
1.87
HOLY SHIT
23%  higher
FFMI (?)
24.2
Very High
0.4%  higher
24.1
Very High
0.4%  lower
Lean Mass
93.1 kg
205 lbs
15.2 kg
34 lbs
heavier
77.9 kg
172 lbs
15.2 kg
34 lbs
lighter
Shoulders Span
56.6 cm
22 inches
5.2%  lower
59.7 cm
23 inches
5.5%  higher
Waist Span
37.3 cm
15 inches
16.6%  higher
32 cm
13 inches
14.2%  lower
Fat Mass
13.9 kg
31 lbs
0.2 kg
0 lbs
lighter
14.1 kg
31 lbs
0.2 kg
0 lbs
heavier
Age
38
18y older
20
18y younger

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