6 weeks in 2
By Umesh, ID: 5p0v982m |
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Height
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180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
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Weight
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92 kg 203 lbs 1 kg 2 lbs lighter |
93 kg 205 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 22.7% lower
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19.8% Chubby 29.4% higher
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Muscle Index
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7.8 Swole 27.9% swoler
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6.1 Swole-ish 21.8% less swole
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Sexy Index
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8 Sexy 8.1% sexier
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7.4 Sexy 7.5% less sexy
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BMI
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28.4 High 8.6% lower
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31.1 Very High 9.4% higher
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Daily Calorie Needs (?)
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2809 kcal High 4.1% higher
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2699 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 12% higher
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1.67 Very High 10.7% lower
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FFMI (?)
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24.1 Very High 3.2% lower
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24.9 Very High 3.3% higher
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Lean Mass
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77.9 kg 172 lbs 3.3 kg 7 lbs heavier |
74.6 kg 164 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 8.3% higher
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55.1 cm 22 inches 7.7% lower
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Waist Span
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32 cm 13 inches 3% lower
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33 cm 13 inches 3.1% higher
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Fat Mass
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14.1 kg 31 lbs 4.3 kg 9 lbs lighter |
18.4 kg 41 lbs 4.3 kg 9 lbs heavier |
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Age
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20
3y younger
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23
3y older
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