6 weeks in 2
By Umesh, ID: 5p0v982m |
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K
By Alexandr, ID: 9gm097g8 |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 8 kg 18 lbs heavier |
84 kg 185 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.3% Healthy 1.3% higher
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15.1% Healthy 1.3% lower
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Muscle Index
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7.8 Swole 8.3% swoler
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7.2 Swole 7.7% less swole
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Sexy Index
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8 Sexy 1.3% sexier
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7.9 Sexy 1.3% less sexy
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BMI
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28.4 High 4.7% higher
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27.1 High 4.5% lower
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Daily Calorie Needs (?)
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2809 kcal High 8.4% higher
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2591 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 2.7% higher
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1.82 HOLY SHIT 2.7% lower
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FFMI (?)
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24.1 Very High 4.8% higher
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23 High 4.6% lower
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Lean Mass
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77.9 kg 172 lbs 6.6 kg 15 lbs heavier |
71.3 kg 157 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 2.9% higher
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58 cm 23 inches 2.8% lower
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Waist Span
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32 cm 13 inches 0.6% higher
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31.8 cm 13 inches 0.6% lower
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Fat Mass
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14.1 kg 31 lbs 1.4 kg 3 lbs heavier |
12.7 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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20
14y younger
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34
14y older
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