6 weeks in 2
By Umesh, ID: 5p0v982m |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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92 kg 203 lbs 3 kg 7 lbs lighter |
95 kg 209 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.3% Healthy 0.7% higher
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15.2% Healthy 0.7% lower
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Muscle Index
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7.8 Swole 8.3% swoler
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7.2 Swole 7.7% less swole
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Sexy Index
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8 Sexy 2.6% sexier
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7.8 Sexy 2.5% less sexy
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BMI
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28.4 High 3.4% higher
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27.5 High 3.3% lower
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Daily Calorie Needs (?)
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2809 kcal High 3% lower
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2896 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 0.5% higher
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1.86 HOLY SHIT 0.5% lower
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FFMI (?)
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24.1 Very High 3.4% higher
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23.3 High 3.3% lower
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Lean Mass
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77.9 kg 172 lbs 2.7 kg 6 lbs lighter |
80.6 kg 178 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 6.3% lower
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63.7 cm 25 inches 6.7% higher
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Waist Span
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32 cm 13 inches 6.7% lower
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34.3 cm 14 inches 7.2% higher
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Fat Mass
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14.1 kg 31 lbs 0.3 kg 1 lbs lighter |
14.4 kg 32 lbs 0.3 kg 1 lbs heavier |
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Age
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20
5y younger
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25
5y older
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