6 weeks in 2
By Umesh, ID: 5p0v982m |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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92 kg 203 lbs 6 kg 13 lbs heavier |
86 kg 190 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.3% Healthy 13.3% higher
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13.5% Fit 11.8% lower
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Muscle Index
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7.8 Swole 11.4% swoler
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7 Swole 10.3% less swole
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Sexy Index
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8 Sexy |
7.7 Sexy |
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BMI
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28.4 High 10.6% higher
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25.7 High 9.6% lower
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Daily Calorie Needs (?)
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2809 kcal High 4.3% higher
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2692 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 2.6% lower
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1.92 HOLY SHIT 2.7% higher
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FFMI (?)
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24.1 Very High 8.6% higher
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22.2 High 7.9% lower
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Lean Mass
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77.9 kg 172 lbs 3.5 kg 8 lbs heavier |
74.4 kg 164 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 3.6% lower
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61.9 cm 24 inches 3.7% higher
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Waist Span
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32 cm 13 inches 0.9% lower
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32.3 cm 13 inches 0.9% higher
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Fat Mass
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14.1 kg 31 lbs 2.5 kg 6 lbs heavier |
11.6 kg 26 lbs 2.5 kg 6 lbs lighter |
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Age
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20
3y younger
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23
3y older
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