6 weeks in 2
By Umesh, ID: 5p0v982m |
|||||||||||||||||||||||||||
|
T
By Alexandr, ID: hd558bp6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
||||||||||
Weight
|
92 kg 203 lbs 9 kg 20 lbs heavier |
83 kg 183 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
15.3% Healthy 13.6% lower
|
17.7% Healthy 15.7% higher
|
||||||||||
Muscle Index
|
7.8 Swole 30% swoler
|
6 Swole-ish 23.1% less swole
|
||||||||||
Sexy Index
|
8 Sexy 35.6% sexier
|
5.9 26.3% less sexy
|
||||||||||
BMI
|
28.4 High 2.4% higher
|
27.7 High 2.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2809 kcal High 12.7% higher
|
2492 kcal High 11.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 11.3% higher
|
1.68 Very High 10.2% lower
|
||||||||||
FFMI (?)
|
24.1 Very High 5.7% higher
|
22.8 High 5.4% lower
|
||||||||||
Lean Mass
|
77.9 kg 172 lbs 9.6 kg 21 lbs heavier |
68.3 kg 151 lbs 9.6 kg 21 lbs lighter |
||||||||||
Shoulders Span
|
59.7 cm 23 inches 6% higher
|
56.3 cm 22 inches 5.7% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 4.5% lower
|
33.5 cm 13 inches 4.7% higher
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 0.6 kg 1 lbs lighter |
14.7 kg 32 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
20
63y younger
|
83
63y older
|