6 weeks in 2
By Umesh, ID: 5p0v982m |
|||||||||||||||||||||||||||
|
umesh peak
By Umesh, ID: ih9v5193 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
92 kg 203 lbs 2 kg 4 lbs lighter |
94 kg 207 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 9.5% lower
|
16.9% Healthy 10.5% higher
|
||||||||||
Muscle Index
|
7.8 Swole 4% swoler
|
7.5 Swole 3.8% less swole
|
||||||||||
Sexy Index
|
8 Sexy 12.7% sexier
|
7.1 Sexy 11.3% less sexy
|
||||||||||
BMI
|
28.4 High 4.3% lower
|
29.7 High 4.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2809 kcal High 0.2% lower
|
2815 kcal High 0.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 2.2% higher
|
1.83 HOLY SHIT 2.1% lower
|
||||||||||
FFMI (?)
|
24.1 Very High 2.4% lower
|
24.7 Very High 2.5% higher
|
||||||||||
Lean Mass
|
77.9 kg 172 lbs 0.2 kg 0 lbs lighter |
78.1 kg 172 lbs 0.2 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
59.7 cm 23 inches 4.2% higher
|
57.3 cm 23 inches 4% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 2.6% higher
|
31.2 cm 12 inches 2.5% lower
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 1.8 kg 4 lbs lighter |
15.9 kg 35 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
20
1y older
|
19
1y younger
|