6 weeks in 2
By Umesh, ID: 5p0v982m |
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Typ
By Alexandr, ID: qv6q33r6 |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 6 kg 13 lbs heavier |
86 kg 190 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.3% Healthy 2% higher
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15% Healthy 2% lower
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Muscle Index
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7.8 Swole 1.3% swoler
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7.7 Swole 1.3% less swole
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Sexy Index
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8 Sexy 7% less sexy
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8.6 Sexy 7.5% sexier
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BMI
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28.4 High 2.3% higher
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27.8 High 2.3% lower
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Daily Calorie Needs (?)
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2809 kcal High 6% higher
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2650 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 8.7% higher
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1.72 HOLY SHIT 8% lower
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FFMI (?)
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24.1 Very High 2.1% higher
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23.6 High 2.1% lower
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Lean Mass
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77.9 kg 172 lbs 4.8 kg 11 lbs heavier |
73.1 kg 161 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 10.8% higher
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53.9 cm 21 inches 9.7% lower
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Waist Span
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32 cm 13 inches 2.6% higher
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31.2 cm 12 inches 2.5% lower
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Fat Mass
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14.1 kg 31 lbs 1.2 kg 3 lbs heavier |
12.9 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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20
14y younger
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34
14y older
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