6 weeks in 2
By Umesh, ID: 5p0v982m |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
||||||||||
Weight
|
92 kg 203 lbs 7 kg 15 lbs lighter |
99 kg 218 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 1.3% higher
|
15.1% Healthy 1.3% lower
|
||||||||||
Muscle Index
|
7.8 Swole 4% swoler
|
7.5 Swole 3.8% less swole
|
||||||||||
Sexy Index
|
8 Sexy |
7.8 Sexy |
||||||||||
BMI
|
28.4 High 1.4% higher
|
28 High 1.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2809 kcal High 6.7% lower
|
3012 kcal Big Appetite 7.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 15.4% higher
|
1.62 High 13.4% lower
|
||||||||||
FFMI (?)
|
24.1 Very High 1.3% higher
|
23.8 High 1.2% lower
|
||||||||||
Lean Mass
|
77.9 kg 172 lbs 6.2 kg 14 lbs lighter |
84.1 kg 185 lbs 6.2 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
59.7 cm 23 inches 11.2% higher
|
53.7 cm 21 inches 10.1% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 3.6% lower
|
33.2 cm 13 inches 3.8% higher
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 0.8 kg 2 lbs lighter |
14.9 kg 33 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
20
6y younger
|
26
6y older
|