Alex 2016/06
By Hung-Yu, ID: 5p10f218 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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80 kg 176 lbs 8 kg 18 lbs lighter |
88 kg 194 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.2% Healthy 5.6% lower
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16.1% Healthy 5.9% higher
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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6.4 1.5% less sexy
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6.5 1.6% sexier
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BMI
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23.6 Average 9.1% lower
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26 High 10% higher
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Daily Calorie Needs (?)
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2476 kcal High 7.4% lower
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2674 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.8% higher
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1.63 High 1.8% lower
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FFMI (?)
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20 Average 8.3% lower
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21.8 Above Average 9% higher
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Lean Mass
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67.8 kg 149 lbs 6 kg 13 lbs lighter |
73.8 kg 163 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3.2% lower
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53.7 cm 21 inches 3.3% higher
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Waist Span
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31.3 cm 12 inches 4.9% lower
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32.9 cm 13 inches 5.1% higher
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Fat Mass
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12.2 kg 27 lbs 2 kg 4 lbs lighter |
14.2 kg 31 lbs 2 kg 4 lbs heavier |
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Age
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25
1y younger
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26
1y older
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