Alex 2016/06
By Hung-Yu, ID: 5p10f218 |
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Height
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184 cm 6'0" 3 cm 1 inches taller |
181 cm 5'11" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.2% Healthy 0.7% lower
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15.3% Healthy 0.7% higher
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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6.4 3.2% sexier
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6.2 3.1% less sexy
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BMI
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23.6 Average 6.7% lower
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25.3 High 7.2% higher
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Daily Calorie Needs (?)
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2476 kcal High 6.9% lower
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2660 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 11.4% higher
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1.49 Average 10.2% lower
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FFMI (?)
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20 Average 7% lower
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21.5 Above Average 7.5% higher
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Lean Mass
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67.8 kg 149 lbs 2.5 kg 6 lbs lighter |
70.3 kg 155 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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52 cm 20 inches 15.8% higher
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44.9 cm 18 inches 13.7% lower
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Waist Span
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31.3 cm 12 inches 4% higher
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30.1 cm 12 inches 3.8% lower
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Fat Mass
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12.2 kg 27 lbs 0.5 kg 1 lbs lighter |
12.7 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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25
5y older
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20
5y younger
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