Bulk up
By Anonymous, ID: 5p4qp68d |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17% Healthy 13.3% higher
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15% Healthy 11.8% lower
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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6.2 8.8% less sexy
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7.2 Sexy 9.7% sexier
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BMI
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25.7 High 8.9% higher
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23.6 Average 8.1% lower
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Daily Calorie Needs (?)
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2593 kcal High 5.7% higher
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2453 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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21.3 Above Average 6% higher
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20.1 Average 5.6% lower
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Lean Mass
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71.4 kg 157 lbs 4.2 kg 9 lbs heavier |
67.2 kg 148 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 0.8% higher
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52.9 cm 21 inches 0.8% lower
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Waist Span
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34.1 cm 13 inches 1.8% higher
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33.5 cm 13 inches 1.8% lower
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Fat Mass
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14.6 kg 32 lbs 2.7 kg 6 lbs heavier |
11.9 kg 26 lbs 2.7 kg 6 lbs lighter |
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Age
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37
27y older
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10
27y younger
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