Bulk up
By Anonymous, ID: 5p4qp68d |
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2 months
By lucascalho, ID: u6y6pqf5 |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17% Healthy 2.4% higher
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16.6% Healthy 2.4% lower
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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6.2 8.8% less sexy
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6.8 9.7% sexier
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BMI
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25.7 High 3.1% higher
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24.9 Average 3% lower
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Daily Calorie Needs (?)
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2593 kcal High 2.5% lower
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2659 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% higher
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1.54 Average 1.3% lower
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FFMI (?)
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21.3 Above Average 2.4% higher
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20.8 Average 2.3% lower
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Lean Mass
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71.4 kg 157 lbs 2 kg 4 lbs lighter |
73.4 kg 162 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 6.6% higher
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50 cm 20 inches 6.2% lower
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Waist Span
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34.1 cm 13 inches 4.9% higher
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32.5 cm 13 inches 4.7% lower
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Fat Mass
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14.6 kg 32 lbs |
14.6 kg 32 lbs |
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Age
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37
14y older
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23
14y younger
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