Po delší době progress
By Anonymous, ID: 5p4ux6p1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
13.9% Fit 8.6% lower
|
15.2% Healthy 9.4% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 13.5% swoler
|
5.2 Swole-ish 11.9% less swole
|
||||||||||
Sexy Index
|
6 17.8% less sexy
|
7.3 Sexy 21.7% sexier
|
||||||||||
BMI
|
24.3 Average 1.7% higher
|
23.9 Average 1.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2596 kcal High 6% higher
|
2448 kcal High 5.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 4.9% lower
|
1.64 Very High 5.1% higher
|
||||||||||
FFMI (?)
|
20.9 Average 3.5% higher
|
20.2 Average 3.3% lower
|
||||||||||
Lean Mass
|
71.5 kg 158 lbs 4.5 kg 10 lbs heavier |
67 kg 148 lbs 4.5 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
51.1 cm 20 inches 1.2% lower
|
51.7 cm 20 inches 1.2% higher
|
||||||||||
Waist Span
|
32.8 cm 13 inches 3.8% higher
|
31.6 cm 12 inches 3.7% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 0.5 kg 1 lbs lighter |
12 kg 26 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
30
5y older
|
25
5y younger
|