5/12
By guillermo hernan, ID: 5p5jes6e |
||||||||||||||||||||||||||
|
Mark Greenham overview
By alexander, ID: 6sns99p2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
13.4% Fit 3.1% higher
|
13% Fit 3% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 4.1% swoler
|
4.9 3.9% less swole
|
||||||||||
Sexy Index
|
6.8 4.2% less sexy
|
7.3 Sexy 4.4% sexier
|
||||||||||
BMI
|
22.3 Average 2.9% higher
|
21.7 Average 2.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2238 kcal Average 2.2% higher
|
2189 kcal Average 2.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 4.3% higher
|
1.62 High 4.1% lower
|
||||||||||
FFMI (?)
|
19.3 Average 2.1% higher
|
18.9 Average 2.1% lower
|
||||||||||
Lean Mass
|
60.6 kg 134 lbs 1.4 kg 3 lbs heavier |
59.2 kg 131 lbs 1.4 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
47.6 cm 19 inches 0.8% lower
|
48 cm 19 inches 0.8% higher
|
||||||||||
Waist Span
|
28.1 cm 11 inches 5.4% lower
|
29.7 cm 12 inches 5.7% higher
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 0.6 kg 1 lbs heavier |
8.8 kg 19 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
33
6y older
|
27
6y younger
|