Big Popa
By Anonymous, ID: 5p7uf8fe |
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one month of SL5x5
By davidwicks, ID: 8o1r8n6t |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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103 kg 227 lbs 3 kg 7 lbs heavier |
100 kg 220 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.9% Chubby 2% lower
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20.3% Chubby 2% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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6 7.1% sexier
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5.6 6.7% less sexy
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BMI
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29.1 High 0.8% higher
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28.9 High 0.8% lower
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Daily Calorie Needs (?)
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2960 kcal High 3.2% higher
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2868 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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23.3 High 1.3% higher
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23 High 1.3% lower
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Lean Mass
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82.5 kg 182 lbs 2.8 kg 6 lbs heavier |
79.7 kg 176 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 2.1% higher
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53 cm 21 inches 2% lower
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Waist Span
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34.6 cm 14 inches 4.5% higher
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33.1 cm 13 inches 4.3% lower
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Fat Mass
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20.5 kg 45 lbs 0.2 kg 0 lbs heavier |
20.3 kg 45 lbs 0.2 kg 0 lbs lighter |
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Age
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46
5y older
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41
5y younger
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