Big Popa
By Anonymous, ID: 5p7uf8fe |
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November Progress
By aetate, ID: kr27mea1 |
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Height
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188 cm 6'2" 5 cm 2 inches shorter |
193 cm 6'4" 5 cm 2 inches taller |
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Weight
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103 kg 227 lbs 3 kg 7 lbs lighter |
106 kg 234 lbs 3 kg 7 lbs heavier |
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Body Fat %
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19.9% Chubby 9.3% higher
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18.2% Healthy 8.5% lower
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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6 15.5% less sexy
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7.1 Sexy 18.3% sexier
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BMI
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29.1 High 2.4% higher
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28.5 High 2.3% lower
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Daily Calorie Needs (?)
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2960 kcal High 8.2% lower
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3223 kcal Big Appetite 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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23.3 High |
23.3 High |
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Lean Mass
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82.5 kg 182 lbs 4.2 kg 9 lbs lighter |
86.7 kg 191 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 1.5% higher
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53.3 cm 21 inches 1.5% lower
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Waist Span
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34.6 cm 14 inches 0.6% higher
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34.4 cm 14 inches 0.6% lower
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Fat Mass
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20.5 kg 45 lbs 1.2 kg 3 lbs heavier |
19.3 kg 43 lbs 1.2 kg 3 lbs lighter |
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Age
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46
13y older
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33
13y younger
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