71kg 19/09/2017
By Openhorizon, ID: 5p871b8l |
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Before
By Gide, ID: 8181m6a7 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.7% Healthy 11.3% lower
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17.7% Healthy 12.7% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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6.3 23.5% sexier
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5.4 19% less sexy
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BMI
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23.7 Average 0.5% lower
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23.8 Average 0.5% higher
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Daily Calorie Needs (?)
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2212 kcal Average 0.4% lower
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2220 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8% higher
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1.50 Average 7.4% lower
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FFMI (?)
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20 Average 2% higher
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19.6 Average 2% lower
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Lean Mass
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59.9 kg 132 lbs 0.2 kg 0 lbs lighter |
60.1 kg 132 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 7.5% higher
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49.6 cm 20 inches 6.9% lower
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Waist Span
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33 cm 13 inches 0.3% lower
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33.1 cm 13 inches 0.3% higher
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Fat Mass
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11.1 kg 24 lbs 1.8 kg 4 lbs lighter |
12.9 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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32
14y older
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18
14y younger
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