bulkingg
By krigona, ID: 5pba13dg |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.2% Healthy 1.2% higher
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17% Healthy 1.2% lower
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Muscle Index
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4 11.1% swoler
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3.6 10% less swole
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Sexy Index
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5.3 |
5.6 |
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BMI
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22.9 Average 3.2% higher
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22.2 Average 3.1% lower
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Daily Calorie Needs (?)
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1958 kcal Average 1.6% lower
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1990 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 7.2% higher
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1.66 Very High 6.7% lower
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FFMI (?)
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18.9 Average 2.7% higher
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18.4 Average 2.6% lower
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Lean Mass
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52.2 kg 115 lbs 0.9 kg 2 lbs lighter |
53.1 kg 117 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 4.6% lower
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54.9 cm 22 inches 4.8% higher
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Waist Span
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29.5 cm 12 inches 10.9% lower
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33.1 cm 13 inches 12.2% higher
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Fat Mass
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10.8 kg 24 lbs 0.1 kg 0 lbs lighter |
10.9 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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20
2y older
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18
2y younger
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