Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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bulkingg
By krigona, ID: 5pba13dg |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 8.1% lower
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17.2% Healthy 8.9% higher
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Muscle Index
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4.6 15% swoler
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4 13% less swole
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Sexy Index
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6.2 17% sexier
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5.3 14.5% less sexy
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BMI
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22.8 Average 0.1% lower
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22.9 Average 0.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 5.8% higher
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1958 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 13.5% lower
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1.78 HOLY SHIT 15.6% higher
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FFMI (?)
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19.2 Average 1.6% higher
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18.9 Average 1.6% lower
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Lean Mass
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55.6 kg 123 lbs 3.4 kg 7 lbs heavier |
52.2 kg 115 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 5.9% lower
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52.4 cm 21 inches 6.3% higher
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Waist Span
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31.9 cm 13 inches 8.1% higher
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29.5 cm 12 inches 7.5% lower
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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18
2y younger
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20
2y older
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