Charly Sept. 2014
By Igor, ID: 0lmz7vz2 |
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bulkingg
By krigona, ID: 5pba13dg |
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Height
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168 cm 5'6" 2 cm 1 inches taller |
166 cm 5'5" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.6% Healthy 9.3% lower
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17.2% Healthy 10.3% higher
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Muscle Index
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5.4 Swole-ish 35% swoler
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4 25.9% less swole
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Sexy Index
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7.4 Sexy 39.6% sexier
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5.3 28.4% less sexy
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BMI
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24.1 Average 5.4% higher
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22.9 Average 5.1% lower
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Daily Calorie Needs (?)
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2216 kcal Average 13.2% higher
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1958 kcal Average 11.6% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 1.1% higher
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1.78 HOLY SHIT 1.1% lower
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FFMI (?)
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20.3 Average 7.4% higher
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18.9 Average 6.9% lower
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Lean Mass
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57.4 kg 127 lbs 5.2 kg 11 lbs heavier |
52.2 kg 115 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 14.3% higher
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52.4 cm 21 inches 12.5% lower
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Waist Span
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33.3 cm 13 inches 12.9% higher
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29.5 cm 12 inches 11.4% lower
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Fat Mass
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10.6 kg 23 lbs 0.2 kg 0 lbs lighter |
10.8 kg 24 lbs 0.2 kg 0 lbs heavier |
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Age
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21
1y older
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20
1y younger
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