Before reaching goal
By Anonymous, ID: 1u5vd484 |
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bulkingg
By krigona, ID: 5pba13dg |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.3% Fit 16.9% lower
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17.2% Healthy 20.3% higher
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Muscle Index
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5 Swole-ish 25% swoler
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4 20% less swole
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Sexy Index
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7.5 Sexy 41.5% sexier
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5.3 29.3% less sexy
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BMI
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22.5 Average 1.6% lower
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22.9 Average 1.6% higher
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Daily Calorie Needs (?)
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2075 kcal Average 6% higher
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1958 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.3% lower
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1.78 HOLY SHIT 7.9% higher
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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55.7 kg 123 lbs 3.5 kg 8 lbs heavier |
52.2 kg 115 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 10.5% lower
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52.4 cm 21 inches 11.7% higher
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Waist Span
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28.4 cm 11 inches 3.7% lower
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29.5 cm 12 inches 3.9% higher
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Fat Mass
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9.3 kg 21 lbs 1.5 kg 3 lbs lighter |
10.8 kg 24 lbs 1.5 kg 3 lbs heavier |
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Age
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18
2y younger
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20
2y older
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