rihad
By Anonymous, ID: 2clq63ta |
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bulkingg
By krigona, ID: 5pba13dg |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 4 kg 9 lbs heavier |
63 kg 139 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.9% Healthy 1.7% lower
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17.2% Healthy 1.8% higher
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Muscle Index
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4.2 5% swoler
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4 4.8% less swole
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Sexy Index
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5.2 1.9% sexier
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5.3 1.9% less sexy
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BMI
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23.2 Average 1.4% higher
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22.9 Average 1.4% lower
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Daily Calorie Needs (?)
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2074 kcal Average 5.9% higher
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1958 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 10.1% lower
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1.78 HOLY SHIT 11.3% higher
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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55.7 kg 123 lbs 3.5 kg 8 lbs heavier |
52.2 kg 115 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 1.9% lower
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52.4 cm 21 inches 1.9% higher
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Waist Span
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32.1 cm 13 inches 8.8% higher
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29.5 cm 12 inches 8.1% lower
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Fat Mass
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11.3 kg 25 lbs 0.5 kg 1 lbs heavier |
10.8 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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35
15y older
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20
15y younger
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