bulkingg
By krigona, ID: 5pba13dg |
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ggg
By daniel, ID: 872gb253 |
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Height
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166 cm 5'5" 5 cm 2 inches taller |
161 cm 5'3" 5 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.2% Healthy 11% higher
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15.5% Healthy 9.9% lower
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Muscle Index
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4 35.5% less swole
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6.2 Swole-ish 55% swoler
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Sexy Index
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5.3 20.9% less sexy
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6.7 26.4% sexier
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BMI
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22.9 Average 8.9% lower
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25.1 High 9.7% higher
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Daily Calorie Needs (?)
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1958 kcal Average 4.4% lower
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2049 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 4.8% lower
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1.87 HOLY SHIT 5.1% higher
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FFMI (?)
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18.9 Average 10.8% lower
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21.2 Above Average 12.2% higher
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Lean Mass
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52.2 kg 115 lbs 2.7 kg 6 lbs lighter |
54.9 kg 121 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 5.8% lower
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55.6 cm 22 inches 6.1% higher
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Waist Span
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29.5 cm 12 inches 0.7% lower
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29.7 cm 12 inches 0.7% higher
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Fat Mass
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10.8 kg 24 lbs 0.7 kg 2 lbs heavier |
10.1 kg 22 lbs 0.7 kg 2 lbs lighter |
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Age
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20
2y older
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18
2y younger
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