bulkingg
By krigona, ID: 5pba13dg |
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Height
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166 cm 5'5" 2 cm 1 inches shorter |
168 cm 5'6" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.2% Healthy 13.9% higher
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15.1% Healthy 12.2% lower
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Muscle Index
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4 16.7% less swole
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4.8 20% swoler
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Sexy Index
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5.3 26.4% less sexy
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7.2 Sexy 35.8% sexier
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BMI
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22.9 Average 0.8% higher
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22.7 Average 0.8% lower
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Daily Calorie Needs (?)
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1958 kcal Average 3.5% lower
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2030 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 4.7% higher
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1.70 Very High 4.5% lower
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FFMI (?)
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18.9 Average 2.1% lower
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19.3 Average 2.1% higher
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Lean Mass
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52.2 kg 115 lbs 2.1 kg 5 lbs lighter |
54.3 kg 120 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 3% lower
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54 cm 21 inches 3.1% higher
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Waist Span
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29.5 cm 12 inches 7.2% lower
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31.8 cm 13 inches 7.8% higher
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Fat Mass
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10.8 kg 24 lbs 1.1 kg 2 lbs heavier |
9.7 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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20
2y older
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18
2y younger
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